Two teenagers, Davis Allen Cripe from South Carolina and Lanna Hamann from Arizona were strangers to each other. However, their untimely deaths at the age of 16 share a shocking commonality: both succumbed to sudden heart problems believed to be linked to excessive caffeine intake from energy drinks. Lanna Hamann: A Sudden and Unfathomable Loss...

Hearing “You’ve got a big head” might not sound like the nicest comment, but science suggests it could be linked to something positive—intelligence. Research from the UK Biobank, an extensive long-term study, reveals that babies born with larger heads are more likely to be smarter later in life. The Science Behind Big Heads and Big...

As we head into RSV (respiratory syncytial virus) season, the risk of severe infection becomes a concern, especially for those with weak immune systems. While this virus can impact anyone, it poses a particularly significant threat to infants—especially premature babies. Why Premature Babies Are More at Risk Premature babies often have underdeveloped lungs and immune...

Navigating relationships can be tricky, especially when it comes to identifying toxic individuals. These people can drain your energy, disrupt your peace, and negatively impact your emotional well-being. Here are 25 signs to help you recognize toxic behavior in others. 1. They Create Drama Toxic individuals often thrive on chaos. They may exaggerate situations or...

Achieving your best physical shape after 50 is absolutely possible, but it requires a mindful approach, especially if you’re returning to exercise after a break or managing past injuries. While some people may thrive in high-intensity workouts, many others may need to ease back into fitness with caution. Start with Wall Push-Ups Traditional push-ups are...

Discovering a fuzzy green patch on your bread can be alarming. While it might be tempting to toss that PB&J aside, it’s essential to understand what really happens when you consume moldy bread. Is it cause for concern, or can you just brush it off? Understanding Mold: What Is It? Mold, as defined by the...

Many of us have that one guilty-pleasure snack we can’t resist—be it crispy French fries, cheesy pizza, or decadent sweets. Cutting these indulgent treats out of our lives can feel like an uphill battle. Recent research from the University of Michigan sheds light on why saying goodbye to junk food can be as challenging as...

Many people enjoy a drink here and there—whether it’s a glass of wine at dinner or a celebratory toast with friends. This social aspect of drinking often feels harmless and even fun, especially when it’s framed as part of joyful gatherings. For a long time, the author embraced this culture, indulging in wine tastings, brunch...

A recent study conducted by researchers from the University of Nottingham in the UK and the Finnish National Institute for Health and Welfare has unveiled surprising findings about airport hygiene. Published in the journal BMC Infectious Diseases, the research highlights that those plastic trays at airport security might be the prime offenders in spreading germs....

Parkinson’s disease can start with very subtle changes, but catching the early signs might make a difference in treatment. This nervous system disorder affects about 1% of people over 65, and while it progresses slowly, symptoms can be overlooked at first. By knowing what to look out for, you may spot the signs early. Tremors...

Getting a good night’s sleep is often easier said than done. Sometimes, the reasons we struggle are hidden in plain sight—everyday habits we might not realize are interfering with our sleep. From working in bed to letting our pets snuggle too close, these common mistakes could be affecting your sleep quality. Luckily, with a few...

Ever have those “meh” days where you just don’t feel right but can’t pinpoint why? It can be really overwhelming trying to figure out what’s going on with your body, especially when so many different things could be the culprit. One place that’s often overlooked but has a huge impact on your overall well-being is...