Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner.
Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.
Old homes can be beautiful, charming, whimsical, and in some cases, kind of spooky. In short, they have a lot of character. If you’ve ever been inside an old home, maybe your grandparents’ house, you may have noticed some things inside them that are confusing. There are some old home features that many of us […]
Emojis are a modern-day language that has taken over the texting world. An emoji may not be worth a thousand words, but they can certainly summarize a few pretty effectively. One of the most commonly used is the heart emoji, which comes in a rainbow of colors. Each of those colors has a different meaning, […]
Going to the gym can be intimidating for many people. This woman recently worked up the courage and joined one. On her third trip there, however, she was devastated and completely mortified when an employee asked her to leave for breaking the dress code. She was wearing a long sports bra top and matching tights. […]
There is no denying it: we are in a global housing crisis, and traditional home-building methods are not going to solve it. The poor and homeless of course are the most affected by this lack of affordable housing. There have been several solutions involving tiny homes and community projects, however, one is proving that it […]
It’s not every day that you go for a swim in the lake and end up uncovering an ancient artifact. In the summer of 2018, a little girl in Sweden did just that, pulling a 1500-year-old sword out of the water. Stories like this one just never get old. (1) Girl Pulls 1500-Year-Old Sword From […]
America’s oldest indoor shopping mall has been completely re-imagined since it was first built in 1828. Its three storeys were once a haven for retail therapy, but its doors were shut to the public when it went out of business in 2008. Of course, as you might have guessed, that wasn’t the end of the […]
The Piraha people are a tribe that lives along the Madeira in the Brazilian Amazon. They do not think about the past or the future, and they don’t understand the concept of stress. They have been called the happiest people in the world. (1) The Piraha People: The Happiest People In The World The Piraha […]