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Self-awareness is the foundation of emotional intelligence and plays a crucial role in how we interact with others. It enables people to understand their own emotions, recognize the impact of their actions, and adjust accordingly in social settings. However, some individuals repeatedly reveal their lack of self-awareness through common phrases they use in daily conversations....

Jade Small

Jade Small

Freelance Writer

Are you ready to revolutionize your workout routine? Infrared Pilates, the latest fitness trend blending Pilates precision with the healing heat of infrared technology, is poised to take 2025 by storm. This innovative practice combines the core-strengthening benefits of traditional Pilates with the added perks of detoxification, improved mobility, and a deeper mind-body connection. Whether...

Jade Small

Jade Small

Freelance Writer

Many Americans are advocating for certain practices, products, and technologies to be banned. From environmental concerns to public safety and ethical considerations, here’s a list of 18 things Americans would like to see banned to create a safer, healthier, and more equitable society. Microbeads Microbeads in personal care products contribute to water pollution and harm...

Jade Small

Jade Small

Freelance Writer