5 Surprising Life Lessons from Meghan Markle’s New Show : The Amazing Times

Meghan Markle is back with a fresh show—and it’s more than lifestyle content. It could shift how you live each day. This series isn’t just celebrity fluff. It highlights small moments, self-reflection, and connection. You may tune in for Meghan, but stay for how it makes you think. Here’s how it might genuinely change your life.

1. It Could Redefine How You See Yourself

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Meghan’s show dives into identity and the labels women carry. She questions how those labels shape daily choices and roles. In each episode, guests unpack the pressures they face—from motherhood to public image—and reclaim what identity means to them. Meghan’s own reflections on life before and after royalty highlight real vulnerability. She shares stories of growth, mistakes, and recovery. That openness sets a tone. It invites viewers to ask tough, necessary questions about who they really are. You might see yourself in her journey. Not the royal part, but the quest for a more truthful version of self. The result? You start living on your own terms instead of someone else’s script.

2. It Might Push You To Speak Up

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Throughout the season, Meghan models the power of truth-telling. Whether discussing mental health or career pivots, she doesn’t hold back. Her honesty—even when raw—offers something rare on screen. Watching her speak with confidence may encourage you to do the same. Maybe at work, at home, or in friendships. If you’ve ever stayed quiet to keep the peace, this show challenges that habit. You see the cost of silence and the strength in clarity. It might feel uncomfortable at first. But Meghan reminds us that speaking up is not just brave—it’s necessary. Letting go of fear and finding your voice? That’s life-changing.

3. It May Shift Your Relationship With Success

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This show doesn’t glorify hustle culture. Instead, it embraces slowing down, changing directions, and honoring what success feels like—not just looks like. Meghan talks openly about career transitions, burnout, and uncertainty. She reminds viewers that changing paths doesn’t mean failure—it often means growth. Episode three, featuring chef Roy Choi, highlights reinvention and celebrating where you come from. The episode is called “Two Kids From LA,” and it explores identity, hustle, and creativity. Meghan recalls childhood memories in Los Angeles and celebrates its cultural diversity. It’s not just nostalgia—it’s a reminder that your roots shape your dreams. Success doesn’t have to look the same for everyone. This show gives you space to redefine yours.

4. It Could Improve Your Mental Health Awareness

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Meghan doesn’t avoid tough subjects. Instead, she dives into them with calm, respect, and realism. Topics like therapy, anxiety, and burnout come up often. Guests talk freely about personal struggles and the work they’ve done to heal. It’s not surface-level wellness. It’s honest conversation about living with emotions and learning how to manage them. Watching people speak so openly creates space for your own reflection. You may feel more comfortable acknowledging your own mental health needs. Maybe you seek support. Maybe you simply feel less alone. That quiet validation can shift your inner world in big ways.

5. It Might Change How You Relate To Other Women

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Meghan’s show is packed with moments of connection between women. Not competition. Not comparison. Actual connection. She invites guests to share stories about family, ambition, and identity. It feels real. Sometimes messy. Always thoughtful. These aren’t conversations built for likes—they’re built for understanding. You hear women encourage, listen, and grow together. That tone can ripple into your own relationships. You might drop the need to be perfect. You might listen more, judge less. The show reminds us that we’re not here to outdo one another. We’re here to lift each other up.

Bonus: It Makes Mundane Moments Feel Special

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Episode seven focuses on something deceptively simple—making everyday life feel beautiful. Meghan shows how small touches can create joy. She prepares to host her friend Vicky Tsai, founder of Tatcha skincare, and does it with ease. Even in a rush, she takes time to elevate simple things. She whips up a four-ingredient coffee creamer. She serves store-bought croissants with strawberries and herbs. Jams go into separate bowls—not the jars. She also arranges grocery store flowers into pretty bouquets using vases she already owns. The message is clear: joy doesn’t have to be expensive or hard. “All of this is about how you can take something that’s every day and elevate it just a little bit,” Meghan says. And she proves it’s possible without stress or perfection. That mindset—finding beauty in the everyday—could transform how you live your day-to-day.

It Reframes Cooking and Hosting as Connection

Throughout the season, there’s one steady message: cooking and hosting aren’t about showing off—they’re about connecting. Meghan says it best: “Just being home and connecting with friends, making new friends—I’m just so grateful for that.” In one episode, she makes cookies with Mindy Kaling. In another, she learns about face masks and potstickers from Vicky Tsai. The kitchen becomes a place for memory, culture, and friendship—not pressure or performance. This approach might change how you host others. Maybe you focus less on perfect recipes and more on shared time. Maybe you feel less stress and more joy. Hospitality becomes a form of care, not control.

Be Proud of Your Roots

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Meghan often reflects on her childhood in Los Angeles. It’s not just a backdrop—it’s part of her story. She talks about growing up in a diverse city, learning to garden at school, and making friends from different cultures. These memories come alive in the episode with Roy Choi. They talk about growing up in LA, the hustle, and community pride. Meghan’s love for her hometown runs deep. Though she now lives in Montecito, she continues to support LA. She and Prince Harry visited fire victims, even helping one teen replace lost Billie Eilish merchandise. Her message is clear: where you come from matters. Embracing your past helps shape your future.

Never Stop Learning

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Curiosity drives Meghan’s show. In the final episode, she says, “I’m just learning. I’ve always been curious.” That attitude comes through in every interview. She asks guests to teach her things—from making Korean fried chicken with Roy Choi to folding potstickers with Vicky Tsai. These aren’t just tutorials. They’re stories passed down through generations. Meghan treats each learning moment with respect. No ego. No performance. Just presence. It’s a reminder that learning never stops—not when you’re famous, not when you’re grown. That mindset—staying curious and open—might inspire you to try something new. Maybe it’s a recipe, a language, or a tradition. Growth doesn’t have to end when school does.

It’s Not Just a Show. It’s a Mirror.

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Meghan’s show reflects back questions that matter. Who are you? What brings you joy? What do you want to change? It doesn’t offer step-by-step answers. It offers space. And space can be powerful. It helps you slow down and notice what needs attention in your own life. That kind of reflection is rare—and needed. The show isn’t about Meghan. It’s about you.

You Don’t Have To Agree With Meghan To Be Moved

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The beauty of this show is its range. You don’t have to love Meghan or align with her opinions to gain something. She opens dialogue. That alone matters. Even her critics might walk away thinking more deeply. It’s hard to ignore raw honesty when it’s delivered with grace. You can disagree and still grow.

It May Inspire A Gentler Way Of Living

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There’s a calming rhythm to this show. It moves slowly. It breathes. That slowness might feel foreign at first—but then welcome. Meghan doesn’t rush her guests. She doesn’t interrupt. She creates space for depth. And that pacing teaches a lesson: not everything has to move fast. You might start slowing your own days. Drinking your coffee with intention. Making time for real conversations. Letting go of the rush. That’s a lifestyle shift, not a one-time fix.

The Real Impact Happens After The Screen Goes Dark

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This show isn’t trying to wow you—it’s trying to move you. And often, the biggest shifts happen off-screen. Maybe you say yes to a dinner invite. Maybe you buy flowers just because. Maybe you call a friend you’ve been missing. Little moments start to change. And little moments add up. What begins as a show might end as a new way of being.

Final Thoughts: A Show That Sparks Gentle Change

Cardiff, Wales, UK, January 18th 2018. Meghan Markle arrives at a blustery Cardiff Castle. — Credit: Shutterstock

Meghan Markle’s new show doesn’t promise reinvention overnight. But it does offer reflection, warmth, and encouragement. If you’re open, it might change how you see life’s small details. That change could mean everything.