2. Canned Food
When fresh food becomes a luxury, canned food keeps you fed. It’s cheap, compact, and lasts for years without refrigeration. You’ll want to stock a variety—vegetables, fruits, soups, beans, and meats like tuna or chicken. The more variety you have, the less food fatigue you’ll experience. Choose low-sodium and no-sugar-added versions to keep things healthier. Don’t forget to consider meals when buying; aim for combinations that make sense together. Rotate your canned goods by using the oldest first and replacing what you eat. And yes, keep track of expiration dates—but remember, most canned foods are safe to eat a year or two past that date if stored in a cool, dry place.