18. Feminine Hygiene Products

These are often overlooked but absolutely essential. Whether you or someone in your household menstruates, you don’t want to be without pads, tampons, or other hygiene items during a crisis. Stock several months’ worth and consider a variety of types for different needs. Tampons and pads are easiest to store, but don’t forget reusable options like menstrual cups or cloth pads for long-term situations. These can be a backup if your disposable supply runs out. Include some comfort items too—like wipes or pain relievers—to deal with cramps or irritation. Keep everything in a clean, dry bin, and don’t forget about teenage daughters or female guests. Being prepared here isn’t just about comfort—it’s about dignity and health.